357: What I Learned on the Streets of Palo Alto
Dr. David Burns tells stories from the 1960’s in Palo Alto!
356: Ask David: Burn Out; When Challenging Thoughts Doesn’t Work; and more!
David, Matt and Rhonda answer more thought-provoking questions on healthy vs unhealthy burnout; when challenging negative thoughts doesn’t work; the Relationship Journal; EMDR, and more!
355: Relationship Problems: Be Gone!
David, Matt and Rhonda discuss relatioship problems and give examples of how to solve them! You’ll LOVE this podcast, with a real-life (and extremely painful) example, plus some imaginary problems with impossible people acted out. FUN! And hopefully helpful for you!
354: The Explosion of FREE Help!
Learn about the sudden explosion in completely FREE TEAM-CBT practice groups, including Five Secrets groups!
353: The Inner Scoop on “No” Practice!
Drs. David Burns and Jill Levitt help a young psychiatrist who has lots of difficulty saying NO. He discovers that he needs to attend to both his inner dialouge (and lots of Should Statements) and outer dialogues at the same time. A MUST if YOU also have a hard time saying NO!
352: Ask David: Marijuana, Anger, Ultra-Short Sessions, and more
David, Matt and Rhonda answer more thought-provoking questions from listeners like you! Does marijuana interfere with therapy? How do you control anger? Are ultra-short sessions possible? If David wasn’t a shrink, what would he do?
