362: Menopause. The End? . . . or the Beginning?
Mina is tariffed by pre-menopausal symptoms and fears abandonment and dying alone, like her grandmothers. How will Rhonda and David deal with physical symptoms that are absolutely real?
361: Finding Joy in Everyday Life
TEAM-CBT techniques can rapidly reduce negative feelings. But can we also boost positive feelings with positive self-talk? Listen to this podcast and find out the answer–and a little controversy, too!
360: “You wowed me!” A Mother-Daughter Conflict: Part 2 of 2
You will hear the amazing conclusion to an awe-inspiring story of a mother-daughter conflict: “Why does my daughter push me away? I’m heart-broken!” She discovers why–and the answer blows her away!
359: “You wowed me!” A Mother-Daughter Conflict: Part 1 of 2
You will love this awe-inspiring story of a mother-daughter conflict: “Why does my daughter push me away? I’m heart-broken!” She discovers why–and the answer blows her away!
358: Ask David: Depression, schizophrenia, and more!
Why doesn’t David include the physical symptoms in his depression test? Can you treat schizophrenia with TEAM? Why don’t TEAM shrinks help themselves? What’s David’s take on unhealthy feelings?
357: What I Learned on the Streets of Palo Alto
Dr. David Burns tells stories from the 1960’s in Palo Alto!
