395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage
Rhonda, David, and Matt answer your questions about insomnia treatments, guilt about porn addiction, and rage.
Rhonda, David, and Matt answer your questions about insomnia treatments, guilt about porn addiction, and rage.
Drs. Jacob Towery and Michael Luo report on their second annual, phenomenal, and ALMOST free, two-day social anxiety marathon in March of 2024, It was another phenomenally successful event. Plan to go next year if you struggle with social anxiety!
Do you toss and turn at night? Marina Dyck has a new, TEAM-based treatment for insomnia!
Dr. Jill Levitt joins David and Rhonda describing strategies for overcoming the Empty Nest Syndrome with TEAM CBT!
David and Rhonda answer your questions about transgenderism, job interviews, self-acceptance, and more!
David and Rhonda answer your questions about transgenderism, job interviews, self-acceptance, and more!