by Dr. Burns | Mar 27, 2017 | Feeling Good™ Podcasts
Podcast Live Therapy Session: “I’ve been a failure.” Introduction This is the first in a series of podcasts that will feature live therapy. As you listen, you’ll have the opportunity to peak behind closed doors to see how TEAM-CBT actually works in a real-world...
by Dr. Burns | Mar 20, 2017 | Feeling Good™ Podcasts
In this Podcast, David and Fabrice discuss the fourth powerful model in the treatment of anxiety—the Motivational Model. The key here is bringing the patient’s subconscious resistance to conscious awareness, and melting it away with paradoxical techniques. This is...
by Dr. Burns | Mar 13, 2017 | Feeling Good™ Podcasts
Fabrice launches this Podcast by asking David to remind us about the differences between healthy fear and unhealthy, neurotic anxiety, or an anxiety “disorder” like a phobia, or OCD, and so forth. David explains that negative thoughts, and not events, trigger all our...
by Dr. Burns | Mar 6, 2017 | Feeling Good™ Podcasts
In this Podcast, David and Fabrice discuss the Exposure Model for treating anxiety. They begin by briefly describing the three different deaths of the ego that are required for recovery from depression, anxiety, or a relationship conflict, respectively. For depression...
by Dr. Burns | Feb 27, 2017 | Feeling Good™ Podcasts
In this Podcast, David answers two intriguing questions posed by listeners, and one question posed by his host and colleague Dr. Fabrice Nye. How do you deal with a patient (or friend) who is boring? David describes a technique he learned from a mentor, Dr. Myles...
by Dr. Burns | Feb 20, 2017 | Feeling Good™ Podcasts
In this Podcast, David and Fabrice describe cognitive model of anxiety, which is based on three powerful ideas: Anxiety always results from negative thought (NTs) that involve the prediction of danger. For example, if you have public speaking anxiety, you are probably...