420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!
Today, Jason Meno presents some startling new research on meditation!
Free Video on Public Speaking Anxiety
New free YouTube video on Public Speaking Anxiety. Yikes! What if some heckles me?!
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
Today, Rhonda, Matt, and David discuss many of your fascinating questions about how to change the way you think and feel!
Are you good enough? New David and Jill Workshop!
Drs. David Burns and Jill Levitt, the “Dynamic Duo,” are offering an awesome workshop on CBT on “I’m not good enough” on Dec 6, 2024. Halp Yousef! Heal you patients! Get CE credits and learn awesome new skills.
418: Phobias, Be Gone!
Today, Werner Spitzfaden and Rhonda describe Werner’s treatment of the return of Rhonda’s driving phobia. This podcast is for you if you’ve ever struggled with or treated fears and phobias!
Are you good enough? New David and Jill Workshop!
Drs. David Burns and Jill Levitt, the “Dynamic Duo,” are offering an awesome workshop on CBT on “I’m not good enough” on Dec 6, 2024. Halp Yousef! Heal you patients! Get CE credits and learn awesome new skills.
