by Dr. Burns | Apr 13, 2017 | Ask Dr. David
If you are reading this blog from Facebook or Twitter, I appreciate it! I would like to invite you to visit my website, https://feelinggood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs […]
by Dr. Burns | Mar 31, 2017 | Ask Dr. David
Hi Dr. Burns, Thank you for your life-saving books and blogs. They really help. I have given your book, When Panic Attacks, to others. It is so good! What I admire the most is your empathy and your desire to seek the truth. I have a simple request. Can you clarify...
by Dr. Burns | Mar 29, 2017 | Ask Dr. David
Hi Dr. Burns, Being as you love my questions here is another. It is a heavy philosophical one but don’t feel the need to give a long answer. The question is: Should we believe what is true or what makes us happy? Albert Ellis, in his book “the Myth of Self...
by Dr. Burns | Mar 23, 2017 | Ask Dr. David
Hi Dr. David Burns, I am confused about the idea that depression and anxiety result from distorted thoughts. For example, you say that anxiety always results from the distortion called Fortune Telling—making unrealistic negative predictions that something terrible is...
by Dr. Burns | Mar 15, 2017 | Ask Dr. David
Dear David, First of all, I would like to tell you that using the methods in your many wonderful books has changed my life!! I have a question and it would be great to get your input. I work as a team leader/software engineer in a software company. I like my...
by Dr. Burns | Mar 11, 2017 | Ask Dr. David
Hi Dr. Burns, I have read your book, Feeling Good, and now I’m reading your more recent book, When Panic Attacks. I done a Cost-Benefit analysis for one of my negative thoughts and that helped me greatly. I also found some cognitive distortions in my negative thoughts...
