The “O” of OCD (obsessions) is treated differently from the “C” (compulsions.) Thai-An teaches us what really works! Compulsions can be treated with Response Prevention. The techniques for Obsessions include Flooding, Cognitive Techniques, Motivational Techniques for Outcome and Process Resistance, the Hidden Emotion Technique, and more.
Research on the Feeling Good App reveals startling and unexpected findings about how psychotherapy actually works.
The latest one day beta test of the new Feeling Good App suggests it may be outperforming human therapists as well as antidepressant medications.
Mike Christensen, head of TEAM-CBT in Canada, discusses a radical new trend in training and treatment that will transform the field of psychotherapy which is now dominated by competing cults, or “schools” of therapy.
How to find happiness when reality looks bleak; Transforming our “Needs” into Wants; Dealing with Purely Obsessive OCD
David and Dr. Stirling Moorey reminisce about the past and Stirling’s awesome career. David wrote about Stirling in his first book, Feeling Good!
