393: TEAM for Insomnia
Do you toss and turn at night? Marina Dyck has a new, TEAM-based treatment for insomnia!
Do you toss and turn at night? Marina Dyck has a new, TEAM-based treatment for insomnia!
Dr. Jill Levitt joins David and Rhonda describing strategies for overcoming the Empty Nest Syndrome with TEAM CBT!
Attend the legendary Summer Intensive, featuring Drs. David Burns and Jill Levitt. August 8 – 11. 2024. Online and in-person seating. First Intensive in 5 long years. It will knock your socks off!
David and Rhonda answer your questions about transgenderism, job interviews, self-acceptance, and more!
David and Rhonda answer your questions about transgenderism, job interviews, self-acceptance, and more!
Drs. Jill Levitt and David Burns conclude their session with Amy and visit her again ten days later to see if the changes stuck.