395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage
Rhonda, David, and Matt answer your questions about insomnia treatments, guilt about porn addiction, and rage.
Rhonda, David, and Matt answer your questions about insomnia treatments, guilt about porn addiction, and rage.
Do you toss and turn at night? Marina Dyck has a new, TEAM-based treatment for insomnia!
Dr. Jill Levitt joins David and Rhonda describing strategies for overcoming the Empty Nest Syndrome with TEAM CBT!
David and Rhonda answer your questions about transgenderism, job interviews, self-acceptance, and more!
David and Rhonda answer your questions about transgenderism, job interviews, self-acceptance, and more!
Drs. Jill Levitt and David Burns conclude their session with Amy and visit her again ten days later to see if the changes stuck.