361: Finding Joy in Everyday Life
TEAM-CBT techniques can rapidly reduce negative feelings. But can we also boost positive feelings with positive self-talk? Listen to this podcast and find out the answer–and a little controversy, too!
360: “You wowed me!” A Mother-Daughter Conflict: Part 2 of 2
You will hear the amazing conclusion to an awe-inspiring story of a mother-daughter conflict: “Why does my daughter push me away? I’m heart-broken!” She discovers why–and the answer blows her away!
359: “You wowed me!” A Mother-Daughter Conflict: Part 1 of 2
You will love this awe-inspiring story of a mother-daughter conflict: “Why does my daughter push me away? I’m heart-broken!” She discovers why–and the answer blows her away!
358: Ask David: Depression, schizophrenia, and more!
Why doesn’t David include the physical symptoms in his depression test? Can you treat schizophrenia with TEAM? Why don’t TEAM shrinks help themselves? What’s David’s take on unhealthy feelings?
357: What I Learned on the Streets of Palo Alto
Dr. David Burns tells stories from the 1960’s in Palo Alto!
356: Ask David: Burn Out; When Challenging Thoughts Doesn’t Work; and more!
David, Matt and Rhonda answer more thought-provoking questions on healthy vs unhealthy burnout; when challenging negative thoughts doesn’t work; the Relationship Journal; EMDR, and more!
