The Cognitive Distortions Starter Kit
If you listen to this series, youโll have a practical vocabulary for catching and challenging your own distorted thoughts in real time!
If you listen to this series, youโll have a practical vocabulary for catching and challenging your own distorted thoughts in real time!
In this very special podcast Jill Levitt, PhD, and Matt May, MD, and David celebrate 373 Feeling Good podcasts under Rhonda’s brilliant, warm and spirited leadership. We are all deeply indebted to Rhonda and love her to death.
A grandmotherโs sudden anxiety and fear of snakes hid a surprising emotional secret! Check out my new article in Psychology Today.
Treating OCD obsessions is challenging and often not discussed in depth. In this podcast, Thai-An Truong shows us what really works!
This is Part1 of one of the most dramatic, educational, and inspiring psychotherapy sessions ever recorded! A very special experience for you. All live and real. Like a high wire act without net. A young Indian woman feels like a bad mother. So many of us believe we are not good enough!
After a tragic accident, Jim struggled with severe guilt, depression, and hopelessness for nine years, until a sudden shift triggered his incredible emotional healing.
Over the next 10 weeks, Dr. David Burns will be releasing the top 10 Feeling Good Podcast episodes of all time! Don’t miss it.
Coming soon: We will show you powerful techniques that transform core, Self-Defeating Beliefs! Don’t miss this workshop.
This is Part1 of one of the most dramatic, educational, and inspiring psychotherapy sessions ever recorded! A very special experience for you. All live and real. Like a high wire act without net. A young Indian woman feels like a bad mother. So many of us believe we are not good enough!
A powerful executive lived in constant terror of social contact. A radical therapeutic assignment transformed his life.