The Hidden Pain Behind the Mask
Before Feeling Good and long before TEAM CBT, there was psychodrama. Learn how psychodrama marathons in Palo Alto became one of the most formative and eye-opening experiences of my life.
End Social Anxiety Now! Free Webinar
Learn from Dr. David Burns and Dr. Jill Levitt! Join us on November 5 for a FREE, two-hour webinar on overcoming social anxiety.
472: You’re Right! Featuring Dr. Brandon Vance
Dr. Brandon Vance, Dr. Rhonda Barovsky and Dr. David Burns focus on the most powerful and important of the Five Secrets of Effective Communication: The Disarming Technique. But how can you POSSIBLY agree with a criticism that’s absolutely wrong? Listen to this amazing podcast and discover how! And why!
What’s Hiding Behind YOUR Fears?
Is this sudden snake phobia really about snakes? Let’s find out! You’ll learn about the hidden emotion model behind anxiety and phobias.
471: TEAM Trauma Treatment: Featuring Dr. Jill Levitt
Dr. Jill Levitt, Dr. Rhonda Barovsky and David focus on the latest strategies and methods for treating individuals struggling with the aftermath of traumatic experiences, either as children or as adults. The message is one of hope and optimism, since many trauma patients can be helped quickly.
The keys to connecting with troubled children and teens
What do you say when a child insists, “I have to be perfect”? Or when a teenager pushes you away in anger—or refuses to speak at all?
470: Ask David: Rhonda’s Three Questions!
Dr. Matt May, Dr. Rhonda Barovsky and David answer Rhonda’s questions: 1. Why do people procrastinate? 2. Shouldn’t we work with the thoughts of people who procrastinate? 3. Why do we say that therapists have to heal themselves? We don’t make that demand on surgeons, for example!
How a Young Doctor Calmed a Violent Patient
How a Young Doctor Calmed a Violent Patient — With the Five Secrets of Effective Communication! Want to practice the Five Secrets yourself? Try our app’s new AI communication coach.
469: Ask David: Is AI trying to steal your career?
Dr. Matt May, Dr. Rhonda Barovsky and David talk about anxiety due to fears of AI stealing your job. The question was submitted by Megan Morrone, a science and technology director at Axios.
Five Secrets of Effective Communication in the Workplace
What do you do when your boss calls your work “garbage” and throws it in the trash?Instead of fighting back or shutting down, try this.
