287: Ask David, with Special Guest, Dr. Matthew May. Acceptance. Irritating Questions, and More!
David, Matt, and Rhonda answer your questions about self-acceptance, internet surfing, habits vs. addictions. and more.
David, Matt, and Rhonda answer your questions about self-acceptance, internet surfing, habits vs. addictions. and more.
Beta testing confirms amazing results for the Feeling Good App! You can be a beta tester NOW!
Attend this amazing FREE workshop on April 22,, 2022 by Drs. David Burns and Jill Levitt, the “Dynamic Duo!” Shrinks AND the general public are invited! What you learn will revolutionize our practice.
Victoria Chicurel and Silvina Carla Bucci train undocumented Mexican immigrants in the Pomona to become lay therapists, helping depressed and anxious individuals for free using TEAM-CBT. Silvina is working to establish a TEAM-CBT certification program in Mexico.
Attend this amazing workshop on May 22,, 2022 by Drs. David Burns and Jill Levitt, the “Dynamic Duo!” Shrinks AND the general public are invited!
A British TEAM-CBT therapists describes his breakthrough treatment for patients with chronic pain. An amazing podcast! Also updates the British TEAM-CBT movement.
This will be another terrific Ask David session, featuring Mat May, MD. How to deal with fear, people who gossip, Self-Defeating Beliefs, and more!
The “O” of OCD (obsessions) is treated differently from the “C” (compulsions.) Thai-An teaches us what really works! Compulsions can be treated with Response Prevention. The techniques for Obsessions include Flooding, Cognitive Techniques, Motivational Techniques for Outcome and Process Resistance, the Hidden Emotion Technique, and more.
Research on the Feeling Good App reveals startling and unexpected findings about how psychotherapy actually works.
The latest one day beta test of the new Feeling Good App suggests it may be outperforming human therapists as well as antidepressant medications.