449: Stories from My Hippy Days, Part 2
David tells stories of his Hippy days in the late 1960s when he was a rebellious and wild Stanford medical student.
Cognitive Distortions #2: Overgeneralization; The Dizzy Man
Depression is impossible without a common cognitive distortion: Overgeneralization. Learn how to spot it and defeat it. And a moving story about a lonely man who struggled with unexplained dizziness for seven years until a single conversation solved this medical mystery.
448: Ask David, featuring Adam Holman
Rhonda, Adam Hollman, and David answer questions about feeling inadequate in a trouble relationship. Do thoughts cause feelings in animals? How often should I do the Daily Mood Journal? Why can’t men express their feelings?
All or Nothing? Too Old to Be Happy?
Do you ever struggle with perfectionism? Did you ever think you were too young, or too old, to be happy? If so, you’ll love the two new free videos described in this post!
447: Perfectionism Update, Featuring Adam Holman
Rhonda, David and Adam Hollman answer four great questions about the latest techniques to treat perfectionism. Ever feel like you’re not good enough? Then this podcast’s for YOU!
Two Awesome Dating Videos
This post contains two killer videos on dating! If you’re socially anxious or looking for the ideal mate, or thinking you’re not good enough, These videos will blow you mind!
446: Gender-Affirming, Life-Saving Medical Care, featuring Stanford’s Dr. Rachel Sewell
A courageous young Stanford endocrinologist describes her gender-affirming, life-saving treatment of young individuals in the LBGTQ+ community. She says, “I want to shout from the mountain top!”
Is Empathy Enough? A Stunning Therapeutic Failure
Learn about the placebo effect, and how it fools nearly everybody! Is ’emotional dysregulation” a cause of Borderline Personality Disorder, or simply a symptom?
445 Awesome Interviewing Secrets featuring Dr. Kyle Jones
Today we feature our beloved Kyle Jones, Ph.D, a clinical psychologist who suggested we might do a really cool podcast on the interviewing skills featured in Chapter 16 of my Feeling Good Handbook. Rhonda and I are absolutely delighted to welcome Kyle for his third...
Help or Hype? Symptom or Cause?
Learn about the placebo effect, and how it fools nearly everybody! Is ’emotional dysregulation” a cause of Borderline Personality Disorder, or simply a symptom?
