493: Yikes! What If I Relapse?
David, Jill, and Matt address questions about relapse prevention.
Now in April: The Deeper Dimension in CBT
Now happening on April 24, this workshop will show therapists powerful techniques that bring Self-Defeating Beliefs into conscious awareness!
Top Video #6
Learn how negative thoughts and self-defeating beliefs–like perfectionism and the achievement, approval, and love addiction–keep you stuck in emotional loops.
492: Meet the Fantastic—and Controversial—Dr. David Healy
The charming and highly controversial Welsh psychiatrist, Dr. David Healy, joins us for a fascinating and shocking discussion of the side effects of antidepressants–which are frequently withheld and hidden by drug manufacturers.
Your Procrastination Cure
Here’s your chance to learn 10 paradoxical tools to overcome procrastination! By Dr. David Burns and Feeling Good Institute.
Transforming Core Beliefs
This workshop will show therapists powerful techniques that quickly bring Self-Defeating Beliefs into conscious awareness! Join us on March 27th.
491:Ask David: Can Introverts be Helped? How Can I Enhance My Happiness?
Our beloved Dr. May joins Rhonda and David for a lively discussion on techniques to boost happiness, methods for helping introverts, and more!
Top Video #7
Dr. David Burns and incredible therapist Adam Holman explain how great communication takes effort, humility, and practice—but the rewards can be profound.
490: Dr. Taylor Chesney on Sexting, Bullying, and Social Media
The brilliant Dr. Taylor Chesney finally gives us crystal clear answers to troubling questions about Porn, Sexting, Bullying and more! The solutions to dealing with the dangers of Social Media may surprise you!
Top Video #8
In this powerful video, discover how acceptance led Imani, a mental health professional with low self-esteem, to unlock joy and happiness.
