David and Jill Live
Watch Dr. David Burns and Dr. Jill Levitt treat a depressed or anxious volunteer in real time! This is like a high wire act without a net, and it’s a great way to learn! We will laugh and cry together. Join us!
450: Resentment ever Rational? What causes Anger? How to Deal with Criticism
Join Rhonda, Matt and David as they answer three questions about anger: Is resentment ever rational? Does anger always result from perceptions of injustice? How can you respond to an angry accusation that seems unfair?
Mental Filtering and Discounting the Positive
Learn about Mental Filtering and Discounting the Positive. Do you sometimes focus on what’s going wrong and dismiss what’s going right? Do you ever try to hide your weaknesses for fear of being judged? Then these videos are for you!
Third email test of WordPress, Thursday, May 22, 2025 8:10 AM
This is a third test, Apologies. Trying to correct a problem in the emailing of podcasts. Hope you’re having a great week! If you’ve missed any of the recent podcasts, you can find them all on our podcast page. Also, feel free to email me if you have been...
Fast-Track TEAM Therapy Training Starts Jun 20th, 2025: 42 CE Credits!
Learn state of the art clinical skills in this tremendous and unique training program. It will transform you clinical work!
449: Stories from My Hippy Days, Part 2
David tells stories of his Hippy days in the late 1960s when he was a rebellious and wild Stanford medical student.
Cognitive Distortions #2: Overgeneralization; The Dizzy Man
Depression is impossible without a common cognitive distortion: Overgeneralization. Learn how to spot it and defeat it. And a moving story about a lonely man who struggled with unexplained dizziness for seven years until a single conversation solved this medical mystery.
448: Ask David, featuring Adam Holman
Rhonda, Adam Hollman, and David answer questions about feeling inadequate in a trouble relationship. Do thoughts cause feelings in animals? How often should I do the Daily Mood Journal? Why can’t men express their feelings?
All or Nothing? Too Old to Be Happy?
Do you ever struggle with perfectionism? Did you ever think you were too young, or too old, to be happy? If so, you’ll love the two new free videos described in this post!
447: Perfectionism Update, Featuring Adam Holman
Rhonda, David and Adam Hollman answer four great questions about the latest techniques to treat perfectionism. Ever feel like you’re not good enough? Then this podcast’s for YOU!
