395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage
Rhonda, David, and Matt answer your questions about insomnia treatments, guilt about porn addiction, and rage.
Rhonda, David, and Matt answer your questions about insomnia treatments, guilt about porn addiction, and rage.
Learn state of the art clinical skills in this tremendous and unique training program. It will transform you clinical work!
Drs. Jacob Towery and Michael Luo report on their second annual, phenomenal, and ALMOST free, two-day social anxiety marathon in March of 2024, It was another phenomenally successful event. Plan to go next year if you struggle with social anxiety!
Do you toss and turn at night? Marina Dyck has a new, TEAM-based treatment for insomnia!
Dr. Jill Levitt joins David and Rhonda describing strategies for overcoming the Empty Nest Syndrome with TEAM CBT!
Attend the legendary Summer Intensive, featuring Drs. David Burns and Jill Levitt. August 8 – 11. 2024. Online and in-person seating. First Intensive in 5 long years. It will knock your socks off!
David and Rhonda answer your questions about transgenderism, job interviews, self-acceptance, and more!
David and Rhonda answer your questions about transgenderism, job interviews, self-acceptance, and more!
Drs. Jill Levitt and David Burns conclude their session with Amy and visit her again ten days later to see if the changes stuck.
Drs. Jill Levitt and David Burns work with Amy, a psychiatrist who’s been struggling with intense feelings of self-doubt because two of her patients are not make much progress. A two-part series on perfectionism!