479: Ask David: Why do I obsess? Why do I have to be perfect? How can I share my feelings effectively?
Dr. Rhonda Barovsky and David answer your questions about obsessing, perfectionism, and sharing your feelings without Oversharing.
Join me at Legendary Evolution of Psychotherapy!
Participate in a forum that brings together the living legends in the field, plus breakout thinkers and on-the-ground professionals who will challenge you to become a more effective clinician and reinvigorate your passion for the field.
478: Yikes! I’ve Relapsed!
Today’s podcast features Dr. Angela Krumm with a personal confession and some incredibly important ideas on relapse prevention after the apparently successful treatment of any habit or addiction, including overeating.
Don’t Cheer Them Up!
When someone says, “I’m so stupid,” your instinct is to help, but that can backfire. Dr. David Burns explains how to respond with empathy.
Social Anxiety and Fear of Rejection: CBT in Action
If you’re struggling with any type of social anxiety, or if you’re a therapist with socially anxious patients, you’ll LOVE this webinar!
Coming Soon: The Five Secrets Webinar!
Join our free webinar! In just two hours, you learn how to spot the invisible communication mistakes you’re making!
477: The Amazing Exposure Webinar: Part 2 of 2
Today, you will hear part 2 of the amazing webinar Dr. Jill Levitt and Dr. David Burns presented on the latest and most powerful strategies for rapid, effective treatment of all types of anxiety.
Does your body REALLY keep score?
Can physical symptoms disappear when your thoughts change? Dr. David Burns explains why the mind and body always move together.
Communication Skills that Transform Therapy and Life!
Most of us think we’re great communicators… but the truth is, we often aren’t. Come to this webinar and learn some tremendous new skills!
Coming up in January: Get TEAM Certified Fast!
If you’re a therapist, learn about this incredible opportunity to boost your TEAM CBT skills and have a blast at the same time!
