Anxious? Panicky? The Binocular Trick

Healing without Open Heart Surgery

Welcome back! This week’s videos explore how distorted thoughts and emotional wounds can create physical symptoms that feel overwhelmingly real. But sometimes, the real root isn’t physical at all.

Video 1: Magnification & Minimization: The Binocular Trick (7:09)

In this episode, I explore magnification and minimization: two thinking distortions that can make your fears balloon out of proportion.

You’ll hear an unforgettable story about a woman who lived in fear of “going crazy” for 40 years—and how one bold, bizarre, and hilarious exercise set her free in minutes.

Check it out

Video 2: His Heart Surgery Was Cancelled Because He Had a Broken Heart (10:15)

He was one of the first people scheduled for a new breakthrough open heart surgery at Stanford. But the real healing didn’t happen in the operating room.

This story is a powerful reminder that real healing doesn’t always start with the body—it starts with the heart.

Check it out

David and Sevde

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