Or Are You
Just Human?
Happy 2026! I’m excited about a new article published by Psychology Today.
For decades, the Diagnostic and Statistical Manual of Mental Disorders—the DSM—has shaped how mental health is defined and treated.
While DSM diagnoses have benefits, they can also pathologize normal human emotions. Emotional suffering exists on spectrums, and the yes/no “mental disorder” labels insisted by the DSM can grossly distort human experience and severely limit treatment.
The article illustrates what a different approach might look like!
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David and Sevde

