Ditch perfectionism & thrive
at our FREE, liberating July 9 Webinar!
It will be AWESOME and it’s FREE!
It’s for Everyone–Shrinks AND the General Public
On Wednesday, July 9, 2025, Dr. Jill Levitt and I will do a FREE, two-hour webinar on one of the most common causes of stress and feelings of inadequacy–perfectionism. But it ain’t so easy to get rid of perfectionism because it can promise and sometimes deliver tremendous benefits, too!This live, practical training will equip you with powerful, research-backed techniques to help yourself and your clients transform perfectionism into peace, power, self-acceptance, and emotional freedom, all illustrated with dramatic video clips from an actual TEAM CBT session.
You’ll learn how to:
- Identify the perfectionistic beliefs that fuel anxiety, procrastination, and shame
- Use Positive Reframing and the Cost-Benefit Analysis to melt away your resistance to change
- Crush distorted perfectionistic thoughts with the Externalization of Voices, Acceptance Paradox, Feared Fantasy and more
📅 Wednesday, July 9, 2025
🕘 11:00 AM – 1:00 PM PT
2:00 PM – 4:00 PM Eastern
AND if you are a shrink you will get 2.0 CE credits, too! P.S. Can’t make it live? You can still get the recording if you register. How cool is that? (though CE credits are only for live attendees) Co-sponsored by the Feeling Good Institute in Mt. View, California and the Feeling Great app, which is now FREE to all for the summer.Check it out!
