When Your Feelings Deceive You

A Chilling Message Before My First TV Show

Welcome back! We hope you will enjoy these new videos. The first is the latest in our series on the ten cognitive distortions. The second describes a moment of personal horror and panic.

Video 1: When Your Feelings Deceive You (5:03)

• “I FEEL worthless, so I must BE worthless.”

•  “I”M FREAKING OUT, so I must BE in danger.”

•  “I FEEL hopeless, so I must BE hopeless.”

If you’ve ever let your emotions define your reality—and you have!—this video will be an eye opener.

Check it out

Video 2: A Chilling Message Before My First TV Show (20:13)

Just before my first TV appearance, one of my most challenging patients left a chilling message that shook me to the core.

You’ll see how honesty and emotional connection and vulnerability can open the door to healing in even the most desperate circumstances.

Check it out

David and Sevde

Feeling down in these turbulent times? Take a free ride on our Feeling Great app.

Feeling Great feels wonderful!

You owe it to yourself to feel GREAT!