I was MORTIFIED! And What I Discovered
CBT: Logical or Emotional?
Hello again. Teresa and I have two new videos that focus on emotions in therapy and the secret of love and overcoming loneliness.
Video 1: What I Learned About Connection—By Accident (8:13)
In college, I stumbled into a moment that forever changed how I see connection. I wasn’t trying to be impressive, and I wasn’t following a formula. But somehow, without realizing it, I wrote something in my journal that deeply moved someone who stole it. Looking back, I see why it worked—and why so many of us struggle with loneliness and connection.
Check it out
Video 2: CBT: Cold & Logical or Deeply Emotional? (15:17)
Is cognitive therapy really all head and no heart? Watch now and discover why cognitive therapy isn’t just about thinking—it’s about feeling, too.
Check it out
David and Teresa
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