Hypnosomatic Therapy
Featuring Erik Burns
Hypnosomatic Therapy with Erik Burns
In this episode of the Feeling Good podcast, we’re diving deep into the mind-body connection with a special guest—David Erik Burns, the son of our beloved Dr. David Burns. Erik takes us on an intimate journey through his creation of BloomHarmony.org, his innovative clinical practice that combines hypnotherapy with somatic healing techniques.
Erik kicks things off by sharing a deeply personal story about his relationship with his father, David, including the harrowing experience of his birth and his early struggle for life in the pediatric intensive care unit. He reflects on the healing power of touch in his own life, illustrating how physical connection can often communicate love and facilitate healing more effectively than words alone.
This episode explores the fascinating and powerful intersection of the mind and body. Erik introduces us to his groundbreaking hypnosomatic healing, an approach that merges guided hypnotic imagery with massage to promote profound emotional and physical recovery. We delve into how the mind, emotions, beliefs, and the body are all intertwined, shaping our health and our healing.
One of the core ideas Erik emphasizes is the transformative role of touch in therapy. He reveals how openness—both from the therapist and the client—can create the right conditions for profound healing. We also explore how longer therapy sessions and trance states can amplify this healing process, guiding clients to deeper, more lasting change.
But it’s not just about technique; Erik and his father discuss the ethical balance between providing valuable therapeutic services and making sure those in need can access care, regardless of financial constraints. Both agree that in an ideal world, healthcare would be accessible to all, and Erik frequently adjusts his fees or offers pro bono work to meet the needs of his clients.
A particularly insightful moment comes when Erik explains the concept of energy management in therapy—how a therapist’s state of consciousness can directly influence the success of a session. This involves clearing preconceived notions, stepping into an observer mindset, and tuning into love and compassion. In Erik’s words, energy management is about becoming an “open unconditional channel,” silencing the “monkey mind” and tuning into a deeper, more healing energy.
Throughout the episode, Erik also discusses how hypnosomatic therapy can help with a wide range of issues, from chronic gut pain and stress to emotional blockages and spiritual crises. His approach doesn’t just address physical discomfort, but empowers clients to reclaim their vitality and purpose.
Here’s a snapshot of the types of challenges Erik’s approach can help with:
Emotional Healing:
- Depression, anxiety, and stress
- Grief and trauma
- Low self-worth, hopelessness, and despair
Interpersonal Growth:
- Anger, resentment, and relationship struggles
- Loneliness and feelings of isolation
Physical Pain Relief:
- Chronic pain (e.g., back pain, belly pain, headaches)
- Fatigue, burnout, and dizziness
Spiritual Healing:
- Feeling lost or disconnected
- Searching for life’s purpose and meaning
Erik’s personal story, shared on his website, says it all:
“I believe in your potential to live a pain-free, vibrant life. Why? Because I’ve been where you are. For most of my life, I struggled with gut disorders, chronic pain, and the frustration of seeking help. It wasn’t until I discovered hypnotherapy that my life truly began to shift.”
With a background in neurophysiology at Stanford and training in transpersonal hypnotherapy, deep tissue and polarity massage, Erik developed hypnosomatics—a transformative practice that merges mind and body healing. His approach can helped individuals reclaim their lives and overcome conditions like IBS, SIBO, GERD, and more, often achieving success when conventional treatments have fallen short.
Today, Erik is thriving—and so can you. Tune in to hear how this revolutionary therapy could change your life, and how Erik’s journey from pain to wellness can inspire your own path to healing.
Thanks for tuning in today
Erik, Rhonda, and David
Contact Information
You can reach Erik Burns at Erik Burns <clearhythm@gmail.com> or visit his website
You can learn about the Feeling Great app at FeelingGreat.com. If you’re curious, you can take a free ride and check it out!
Dr. Rhonda Barovsky is a Level 5 Certified TEAM-CBT therapist and trainer and specializes in the treatment of trauma, anxiety, and depression. You can reach her at: rhonda@feelinggreattherapycenter.com.
You can reach Dr. Burns at david@feelinggood.com