CBT vs Psychoanalysis

Want More Fun Today? 

This week’s free videos are all about having more fun in life, and how to deal with aggressive criticism under pressure.

The first video: How to Break Free From an Inhibited, Boring Life! (13:51)

Do you ever feel like you’re holding yourself back from experiencing more joy in life? If you’re ready to add more fun to your life, this video will help you break free from the negative patterns keeping you stuck.

https://youtu.be/AjCqY7Kh1dE

The second video: The Historic Showdown: Cognitive Therapy vs. Psychoanalysis (9:21)

In this riveting story, Dr. David Burns recounts his nerve-wracking appearance on “Up to the Minute” with Mike Wallace, where cognitive therapy was pitted against psychoanalysis on national TV. Whether you’re a therapist, mental health professional, or someone facing harsh criticism, this story is packed with lessons that could change your life.

https://youtu.be/5uvJC0yKfXY

Please share your comments and these videos if you like them. And remember to check out our app at FeelingGreat.com.

Until next time!

David and Teresa

If you want to build self-confidence and boost your self-esteem, check out the fabulous Feeling Great app in the app stores. Download it and check it out for free. It’s powerful, fun, and fast.

Feeling Great feels wonderful!

You owe it to yourself to feel GREAT!