Make sure you listen to the next five Feeling Good Podcasts with David and Dr. Rhonda Barovsky:
1. Monday, February 21st, Podcast 282. Deliberate Practice, featuring Mike Christensen. Mike asks: Was David right all along? What IS deliberate practice and why should you care about it?
2. Monday, February 28th, Podcast Special Edition 1 of 2, featuring Jeremy Karmel and David. What unexpected results emerged from the latest and largest one-day beta test of the Feeling Good App? Was it effective? How did one-day with the app compare with a full course of CBT, other forms of psychotherapy, and antidepressant medications? And—What are the implications of this research for the future of psychotherapy?
MAKE SURE YOU READ THE EXCITING SHOW NOTES!
3. Monday, March 7th, Podcast Special Edition 2 of 2, featuring Jeremy Karmel and David. What surprising findings emerged from the basic science analyses of the one-day beta test of the Feeling Good App? Do negative thoughts REALLY cause depression, anxiety, and anger, as claimed by Epictetus nearly 2,000 years ago? Do different kinds of negative feelings REALLY result from an unknown “Common Cause?” Is happiness simply the absence of depression? PLUS—How does the Feeling Good App REALLY work? What are the factors that actually trigger change?
MAKE SURE YOU READ THE EXCITING SHOW NOTES!
4. Monday, March 14th, Podcast 283. Ask David, part 1, featuring Dr. Matthew May. How can we most effectively teach our patients the self-acceptance, and is it really the door to enlightenment, as claimed by the Buddha 2500 years ago? And more.
5. Monday, March 21st, Podcast 284. Ask David, part 2, featuring Dr. Matthew May. Once you’ve identified a Self-Defeating Belief (SDB), like the Addiction to Perfection, Achievement, Love, or Approval, what specific techniques can you use to change that belief? And once you’ve decided to junk an SDB, what new belief can you put it its place? And more.
You can find the Feeling Good Podcasts on any practically any podcast distribution outlet. Or, you can sign up for my WordPress emailing list on any page of my website, www.feelinggood.com, and you will automatically receive notifications of all my blogs and podcasts. The Feeling Good Podcasts are free and do not contain paid advertising. The Feeling Good Podcasts are intended for therapists and your patients as well as the general public.
Apple iTunes, Spotify, Podbean, and many more options available.
Report on the intensive
We just complete the legendary summer intensive at the South San Francisco Conference Center. It was a huge success, lots of tears, laughter, and learning, and the magic was still there, after 5 long years. Keep posted for more cool events.
Hey! The Feeling Great App is now available in both app stores for those in the US. Check it out for free!
Huge thanks to the amazing Dr. Jill Levitt, Dr. Maor Katz, and all the helpers from the Feeling Good Institute who worked tirelessly and lovingly to bring this cherished event back to life! With deep appreciation, David
