Limited space remaining: Defeating the Beliefs that Defeat You!


Limited online space still available for:

Defeat the Beliefs that Defeat You –
And Your Patients!
Identifying and Changing Self-Defeating Beliefs

Join us to have fun, learn, connect and be inspired,

with Drs. David Burns, Jill Levitt

and the Feeling Good Institute crew.

Sunday February 28th, 8:30am – 4:30pm PST
(11:30 am-7:30 pm EST), 7CE Units* $135

The last spots are likely to sell out soon!

Self-Defeating Beliefs make us more vulnerable to painful mood swings and troubled relationships. In this workshop we’ll focus on:

  • Perfectionism

  • Perceived Perfectionism

  • The Achievement Addiction

  • The Love Addiction

  • The Approval Addiction

  • The Fear of Being Alone

  •  Submissiveness

Learn powerful to modify your own and your patients’ Self-Defeating Beliefs with practical techniques such as

  • The Individual Downward Arrow

  • The Semantic Technique

  • The three Feared Fantasy Techniques: “No Practice,” “I judge you!” and “High School Reunion”

  • The Experimental Technique

  • The Pleasure Predicting Sheet

  • and more.

Help yourself and your patients!

A team of trainers will be online with you, answering your questions and helping you practice new CBT techniques throughout the day.



This is the cover of my new book, Feeling Great. The kindle and audio versions are available now, too!