Happy Mother’s Day!
Watch the FB Live Broadcast
on Sunday, May 13th, 2018, at 3 PM (Pacific Time)–
Intimacy Training, Part 1: How to Handle Criticism
First, Happy Mother’s Day to all of our wonderful mothers! We love you and appreciate all that you do, both for your families, and also in your professional work as well! I hope you are pampered and loved on this Mother’s Day, and every day!
On this Mother’s Day, Jill, Mike and I will launch the first of several Facebook Sunday broadcasts on Intimacy Training. You will learn how to improve your relationships with family, friends, patients, colleagues and strangers, and also how to attract a mate if you are single and lonely.
How to Enhance Intimacy
The first show, on Mother’s Day, will focus on how to deal with criticism, using the Five Secrets of Effective Communication, especially the totally amazing Disarming Technique. We will demonstrate how to respond skillfully to the most extreme criticisms therapists might hear from angry, dissatisfied patients. We will also show you how you can respond skillfully to criticisms you might hear from friends or family members.
If you plan to attend live, you can type in a criticism you have had trouble responding to effectively, and we will demonstrate how to respond, using role-playing. But please limit the criticisms to one sentence, such as:
- You never listen!
- You don’t really care about me!
- Why do you have to be SO controlling?
- You always have to be right!
- You’re a jerk!
- You’re not helping me!
- This is all your fault!
Future FB Broadcasts will focus on other common relationship problems, such as how to GIVE criticisms and express angry feelings constructively.
Your textbook for the broadcasts on enhancing intimacy will be my book, Feeling Good Together, which you can purchase at Amazon.com. Make sure you do the written exercises while you read!
How to Find Love
There’s another important aspect of Intimacy Training: How can you find someone to love in the first place? When I was in private practice, more than 50% of my patients were not involved in a loving relationship. Some had been divorced, and did not know how to get back into the dating scene, and others had never been comfortable or successful with the dating scene, and had never found someone to love.
We’ll cover the ins and outs of dating, with a focus on hustling, flirting and making connections, including topics such as:
- how to deal with people who give you the run-around
- how to avoid chasing and getting dumped
- how to make people chase you
- how to make the first “move” with someone you’re attracted to
- how to flirt
- how to handle rejection.
I will be joined by a number of guest experts on these broadcasts on how to play the dating game to win. They will include the incredible Kyle Jones, a doctoral student at Palo Alto University, and the amazing Angela Krumm, PhD, the director of the TEAM-CBT certification program at the Feeling Good Institute in Mt. View, California, as well as others.
Your textbook for these shows will be my book, Intimate Connections, which you can order at Amazon.com. Many people have approached me at workshops to say, “Dr. Burns, because of your book, Intimate Connections, I’m now married!” If you’re feeling lonely, this might just be the book for you!
So whether you are alone and looking for someone to date, or troubled by a conflict with someone you care about, we will have TONS of cool methods to share with you!
Hope to see you this Sunday!
PS There will be NO FB SHOW on May 20th, since that will be my full day workshop with Jill Levitt, PhD! See below!
Some Cool Upcoming Workshops
Coming next Sunday, May 20th! Act fast if you want to register!
May 20th, 2018 Advanced, High-Speed CBT for the Treatment of Depression and Anxiety A one day workshop by Drs. David Burns and Jill Levitt. 6 CE Credits, $135
You can join in person or online from wherever you live! Click here for registration information.
There are no spots left for the live workshop in Palo Alto, but we still have room for you to join us online. Mike Christensen and others will be available to help those who join online with the small group exercises in “virtual” rooms. In this workshop, you’ll have the chance to personal work, so you can boost your own feelings of confidence and self-esteem while at the same time learning tons of new tools that will greatly boost your clinical effectiveness!
Coming in June! One of my best two-day workshops ever!
Mike Christensen and several others will be joining me at both locations to help out with supervision of the small group exercises. You’ll LOVE this workshop and you’ll learn TONS of powerful techniques to treat every type of anxiety. You’ll learn how to heal your clients and your own feelings of insecurity and self-doubt as well! And I’ll do a live demonstration at each location, to add some drama, illumination, and inspiration. Should be exciting! Hope you can join us!
I greatly appreciate your support, and hope you will continue to spread the word about TEAM-CBT and http://www.feelinggood.com. i am trying hard to reach as many people as possible with my free programming and blogs designed to help individuals struggling with depression, anxiety, relationship conflicts, and habits and addictions, as well as the therapists who treat them!