David and Jill Show is back! Treating Habits and Addictions, Part 2
Hi all!
Last week, my guest was Stephen Pfleiderer, founder of SF Intervention, and we discussed treatment of individuals with hard-care addictions. Today, along with Dr. Jill Levitt and Mike Christensen, we will discuss practical tools for individuals fighting less severe habits and addictions such as
- overeating
- excessive drinking
- procrastination
- shopping addictions
- drugs
- and more.
We will illustrate several powerful TEAM-CBT methods such as the
- Double Paradox
- Addiction / Habit Log
- Devil’s Advocate Technique
- and more.
Some Cool Upcoming Workshops
Coming in May!
May 20th, 2018 Advanced, High-Speed CBT for the Treatment of Depression and Anxiety A one day workshop by Drs. David Burns and Jill Levitt. 6 CE Credits, $135
You can join in person or online from wherever you live!
There are only a few spots left for the live workshop in Palo Alto, but we still have room for you to join us for the online version. We will have helpers to guide the small group exercises for those online, as well as those who attend in person.
Coming in June! One of my best two day workshops ever!
“Scared Stiff: Fast, Effective Treatment for Anxiety Disorders”
a two-day workshop Sponsored by Jack Hirose & Associates
June 4 -5, 2018 Calgary, Canada
June 6 – 7, 2018 Winnipeg, Canada
Mike Christensen and several others will be joining me at both locations to help out with supervision of the small group exercises. You’ll LOVE this workshop and you’ll learn TONS of powerful techniques to treat every type of anxiety. You’ll learn how to heal your clients and your own feelings of insecurity and self-doubt as well!
I greatly appreciate your support, and hope you will continue to spread the word about TEAM-CBT and www.feelinggood.com. i am trying hard to reach as many people as possible with my free programming and blogs designed to help individuals struggling with depression, anxiety, relationship conflicts, and habits and addictions, as well as the therapists who treat them!
David
