Hi all,
Yesterday while learning a new tool to use in my postings, I inadvertently posted a draft of a blog not scheduled for several weeks on the What-If Technique. I apologize if it did not make much sense to you! I was learning how to embed PowerPoint presentations in blogs, which will add a great dimension to some future blogs. I apologize for this error, and promise that the actual Feeling Good Podcast on the What-If Technique, scheduled for early June, will be way better! It is actually a cool “uncovering technique” developed by the late Dr. Albert Ellis. You can use it to uncover a fear at the root of your anxiety. So stay tuned, and have a wonderful Mother’s Day tomorrow!
David
If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, https://feelinggood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as well, along with announcements of upcoming workshops, and resources for mental health professionals as well as patients!
Once you link to my blog, you can sign up using the widget at the top of the column to the right of each page. Please firward my blogs to friends as well, especially anyone with an interest in mood problems, psychotherapy, or relationship conflicts.
Thanks! David
