What’s the REAL key to healing conflict and deepening love?
Check out our BONUS video!
Hello! Since we wrapped up the Cognitive Distortion series last week, we’re thrilled to kick off a mini-series on the Five Secrets of Effective Communication! We also have a fun bonus video for you.
Video of the Week: The Five Secrets of Effective Communication (18:46)
What’s the REAL key to healing conflict, deepening love, and truly being heard?
In this powerful conversation, Adam Holman and I introduce the Five Secrets of Effective Communication—tools designed to defuse tension, resolve conflict, and create loving connections. These aren’t quick fixes. They take effort, humility, and practice—but the rewards are profound.
This video is an overview of our upcoming mini-series on each of the Five Secrets—where we’ll explore every skill in depth and show you how to apply them in real life.
Bonus Video: Does the Mental Health App “Feeling Great” Really Help (8:08)
In this video, Adam Holman and I describe the exciting results of the latest research on the Feeling Great app! Here’s the bottom line: It produces 60 to 70% reduction in seven negative feelings in most people in less than 90 minutes. This far surpasses our wildest expectations when we first decided to create an app several years ago.
In addition, the Feeling Great app is absolutely free to everyone during the summer months and perhaps beyond! So check it out! You have nothing to lose but your negative feelings, and everything to gain; namely, a life of greater joy and love for the people you care about.
David and Sevde
Feeling down in these turbulent times? Check out our Feeling Great app!
It’s now TOTALLY FREE during the summer of 2025.
You owe it to yourself to feel GREAT!
