15 Minutes to Self-Esteem after 50 Years of Failure
Dr. Burns
15 Minutes to Self-Esteem after 50 Years of Failure
The Confirmation Paradox
This week we have two cool videos for you.
Video 1: Don’t Fall into This Cognitive Trap: The Confirmation Paradox (8:30)
Prepare to challenge everything you thought you knew about the causes of mental illnesses! Whether you’re a therapist aiming to sharpen your skills or someone searching for answers to emotional struggles, this video offers a shocking and radical new perspective on cause and effect.
Video 2: 15 Seconds That Cured Anxiety After 50 Years of Failure (14:00)
Dr. David Burns shares the extraordinary story of a man who escaped Nazi Germany, achieved immense success, yet remained trapped by feelings of worthlessness for decades. If you have also struggled with a loss of self-esteem, you won’t want to miss this jaw-dropping story!
If you want to build self-confidence and boost your self-esteem, check out the fabulous Feeling Great app in the app stores. Download it and check it out for free. It’s powerful, fun, and fast.
