Overcome Your Habits and Addictions: Free Live Demonstration, Free Workshop Too!
Dr. Burns
In the interest of full disclosure, the photo of me is just teenybit altered.
(The hair color has been darkened slightly.)
Join the Grateful Dead!
Four FREE December Talks by David Burns, MD
with Dr. Rhonda Barovsky, the popular host of
the Feeling Good Podcast
These talks are for
Therapists and the General Public!
December Talk #4: How to Defeat
Habits and Addictions.
Live Demonstration!
Wednesday, December 22, 2021 at 11 AM PST
Hi folks.
Here are the links for the final free December presentation by Dr. Burns. It’s on the “Great Death” of the “Entitled, Pleasure-Seeking Self.”
You will see a live demonstration of how to overcome habits and addictions, with a focus on overeating. This talk should help for the holidays! You will learn come new, powerful, innovative techniques developed by Dr. David Burns.
See below for details and links for all four December talks on the Great Deaths of the “self” plus the free interactive two-hour January workshop on Habits and Addictions.
Talk #1: Here are the links for the talk on the “Great Death” of the “Special Self.” This “Great Death” is involved in recovery from feelings of depression, inferiority and inadequacy, and represents one of the four types of enlightenment. You can view it now or anytime!
Talk #2: Here are the links for the talk on the “Great Death” of the “Anxious, Fearful Self.” This “Great Death” is involved in recovery from the so-called “anxiety disorders,” You can view it now or anytime!
Talk #3: Here are the links for the talk on the “Great Death” of the he “Angry, Blaming Self.” You will learn how to develop more loving and satisfaction relationships.
Talk #4: Here are the links for the talk on the “Great Death” of the of the “Entitled, Pleasure-Seeking Self.” You will learn how to overcome Habits and Addictions. this includes a brief live demonstration involving overeating.
These talks are based on Chapter 27, “Join the Grateful Dead! ” from my latest book, Feeling Great! I hope you enjoy these talks!
In addition, if you’d like two free unpublished dynamite chapters on Habits and Addictions originally intended for my book, Feeling Great, you can download them for free at the bottom of the homepage of my website, FeelingGood.com.
Here is one link, if you prefer, for all four December talks.
What’s YOUR Secret Habit / Addiction? Binge eating?
Procrastination? Drinking?
Nail biting? Drugs?
Are you a Shop-a-Holic?
Excessive cell phone use?
On Wednesday, January 26, 2022, Dr. Rhonda Barovsky and I are offering a free, two-hour, workshop on overcoming habits and addictions,. You’ll have the chance to use some incredibly powerful tools to defeat your own secret habit or addiction, including:
The Triple Paradox
The Devil’s Advocate Technique
The Problem / Solution List
and more
I’ll be sending out the registration link, so keep posted!
